Whataburger Healthy Options – Best Diet-Friendly Choices
When we eat, our first priority is to eat something healthy, especially fast food, right? In this case, Whataburger is a good option for you. The fast food restaurant offers healthy dining options, You can customize your meal according to your nutritional choices without compromising on taste.
In this updated article, we will guide you about the Whataburger healthy options prices, nutritional content and more, which will help you to make healthy food choices.
Whataburger Healthy Options, Prices
Below you can check the prices of Whataburger Healthy items. Also you can check out the Whataburger complete menu with prices and pictures.
Nutritional Information
| Menu Item | Calories | Total Fat (g) | Saturated Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Grilled Chicken Sandwich | 430 | 14 | 3.5 | 44 | 32 | 1030 |
| Whataburger Jr. | 310 | 14 | 3 | 36 | 14 | 750 |
| Garden Salad (no dressing) | ~160 | 10 | 2 | 14 | 5 | 140 |
| Apple Slices | 30 | 0 | 0 | 8 | 0 | 0 |
Nutritional values may vary slightly depending on customization. Based on Whataburger’s official nutrition info.
Customization Tips
- You can choose grilled instead of fried to lower calories and fat.
- Swap white buns for wheat buns or lettuce wraps.
- Ask for sauces on the side to control sodium and calories.
- Use the Whataburger app to view full nutritional info as you build your meal.
Top Whataburger Healthy Options
When you’re looking to make healthier choices at Whataburger, here are some options to consider:
Grilled Chicken Sandwich
If you want something simple and not heavy, then you can enjoy a grilled chicken sandwich. It has a whole wheat bun that gives you protein without grease.
Whataburger Jr.
Want something lighter? Whataburger has a smaller burger with tasty flavour and less guilt, that be able to satisfy your cravings. It’s a healthier option at Whataburger. Go and enjoy your day.
Garden Salad
This healthy option on the Whataburger menu comes with crisp lettuce and fresh veggies. You can pair it with a light dressing, or consume it plain, it’s your choice.
Apple Slices
The healthy option served you sweet, crunchy, and a huge swap for fries. The apple slices, by default, come with low calories.
FAQs-Frequently Asked Questions
Conclusion
You don’t have to give up fast food to eat better. Just be a little more mindful. With options like the Grilled Chicken Sandwich or a Garden Salad, Whataburger lets you stick to your health goals without skipping flavor.
